Breath Ball

Breath Ball for PC and Mac

Written by Michael Holl


  • Category: Medical
  • Licence: Free
  • Software version: 5.3.8
  • File size: 42.94 MB
  • Compatibility: Available on Windows 11, Windows 10, Windows 8, Windows 7, Vista and Mac OS 10, 11 10.9.0
  • How it works | What is Breath Ball?


Whatʹs Great

1. Breath Ball helps you to relieve stress and anxiety, soothe the symptoms of COPD and Asthma, lower high blood pressure and overcome sleeplessness with four easy breathing exercises.

2. Breath Ball is the only app you can fully customise to your liking: Colors, breathing exercises and even the size of the user interface can be adjusted to give you the breathing app that feels just right for you.

3. Breath Ball's breathing is based on clinical observations of hundreds of humans.

4. However, you can of course define your own breathing exercises and use Breath Ball for whatever you want.

5. • Focus on simplicity: Breath Ball is incredibly easy to use and even the first breathing session usually leads to great results.

Breath Ball for PC and Mac Screenshots

         


Features and Description


Key Features

Latest Version: 5.3.8

  • Licence: Free


  • What does Breath Ball do? Four reasons why you should use Breath Ball to do your breathing exercises: • Breath Ball's breathing-curve is based on observations of hundreds of clients. It's the secret why Breath Balls breathing exercises feel natural and work much better than any of the competing apps. • Maximum customizability: Our well being highly depends on what we like and dislike. Breath Ball is the only app you can fully customize to your liking to give you the one breathing app that feels just right. • Focus on simplicity: Breath Ball is incredibly easy to use and even the first breathing session usually leads to great results. • Free: Even the free version of Breath Ball provides all the functionality you'll ever need. These are the reasons why leading professionals from biofeedback coaches to meditation teachers use and recommend Breath Ball to do breathing exercises. What is Breath Ball used for? Breath Ball helps you to overcome high stress situations, to meditate, and to relax. It comes with four breathing exercises: • The cardiac coherence breathing exercise is used to enter a meditative trance for deep relaxation. • Prof. Dr. Loew's slow paced breathing technique is used to calm down and overcome high stress situations. • Dr. Andrew Weil’s 4:7:8 breathing technique is used to fall asleep. • The COPD foundation’s recommended breathing technique can help to catch a breath. Each of these breathing exercises comes with a short tutorial that will get you started in less than two minutes. Beside that you can create your own breathing exercises; something yoga and meditation coaches enjoy a lot. Privacy concerns? Please note: Breath Ball value your privacy. No personal data is collected. There is no Facebook integration and there are no social sharing features. If you decide to use this app, you do so absolutely anonymous. Breath Ball is a philanthropic project and you are more than welcome to use it. In case of questions or suggestions feel free to drop us an email at [email protected] Thanks for reading. Feel free to download Breath Ball now. Disclaimer: Please note that Breath Ball is solely used for relaxation and that it is not a medical device according to MDR. For therapeutic treatment, please consult a medical professional. In case of discomfort, respiration issues or if you experience anything unfavorable, stop the breathing exercise immediately and seek the advice of a physician or therapist. You are using Breath Ball at your sole responsibility.

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    Software Installation Requirements


    PC Compactibility/Requirements for Installation

    Compactible OS list:
    1. Windows 11
    2. Windows 10
    3. Windows 8.1
    4. Windows 7
    5. Windows Vista

    Requirements for MacOS Installation

    Intel, 64-bit processor, OS X 10.7 or later.

    Compactible OS list:
    1. OS X 10.10: Yosemite
    2. OS X 10.11: El Capitan
    3. macOS 10.12: Sierra
    4. macOS 10.13: High Sierra
    5. macOS 10.14: Mojave8
    6. macOS 10.15: Catalina
    7. macOS Big Sur (macOS 11)

    FAQs


    Breath Ball - How do I download the app on Windows PC?

    If you want to download the software on your windows pc or mac, you could either first visit the Mac store or Microsoft AppStore and search for the app OR you can easily use any of the download links we provided above under the "Download and Install" header section to download the application


    Breath Ball - Is it safe to download?

    Yes. The app is 100 percent (100%) safe to download and Install. Our download links are from safe sources and are frequently virus scanned to protect you

    Software Reviews and Critisims


    • By Elena Marie Haskins
      5

      Lovely When Sweaty & Tired From Work Outside

      This a lovely gift. Thank you. It is so hot outside my weedwhacker line melted into itself. I had to stop work and come inside to regroup. The Breath Ball is easy and relaxing. Easy is especially appreciated right now ;-)


    • By kaseyydachs
      5

      easy to use

      I got this app and have it downloaded on my computer so I can take a 5 minute “breathing break” every hour. Easy to use and handy.


    • By gordonOnMaui
      5

      Love it. Happy to recommend.

      Very simple to use, and very helpful. I use it for my mindfulness meditation, as a visual trigger to return to my breath when my mind wanders.


    • By Sweatco.
      5

      Middle School Classroom

      I LOVE using this app to start my class. It works well to settle the class down so we can begin our class focused amd calm!!


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