Published by Rozga Wojciech
- Not worth the premium price without an hourly reminder
- No options, no countdown, no progression, no real human voice, no demonstrations, no additional excercises, no thought, no originality
- Scam off the old version
You might be asking: Is there an app that is similar to 7 Minute Workout? What is an alternative to 7 Minute Workout? and is there a better equivalent app than 7 Minute Workout for Windows? Here, we answer all your questions by providing you with the top 30 7 Minute Workout alternatives and similar software for Windows. They are the following:
The 7 minutes workout is based on HICT (high intensity circuit training) has been proved the most "safe, effective, and efficient" way to improve your muscles and health. It only takes you about 7 minutes, which consists of 13 exercises
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In This software, measure the performance of the event [walk for 6 minutes] Walk for 6 minutes is one of the [new strength test] events formulated by the Ministry of Education, Culture, Sports, Science and Technology, Average records (grade) by age are published by the Ministry of Education, Culture, Sports, Science and Technology. In this software, we calculate the deviation value etc
This is a simple app based off of an article released in the American College of Sports Medicine Health & Fitness Journal. There are 12 exercises performed for 30 seconds with a 10 second break in between
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Get fitter in just 7 minutes! Its sounds a little too easy to be true but following a study into high-intensity circuit training its proven that it really can work. This application aims to help guide you through one of these HICT workouts, using nothing but your own body weight, is an efficient and easy method to help you lose excess body fat, in about 7 minutes
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20 Min Yoga Sessions From Yogadownloadcom
Easy to follow 5 minute home exercise routines divided into 6 categories: Abs, Fat Loss, Chest and Arms, Butt and Legs, yoga and Pilates. Don't have the time or the will power to workout? Then try this app
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Lifeline is a gripping interactive story of survival against all odds. In the aftermath of a crash landing on an alien moon Taylor is stranded, the rest of the crew are dead or missing, and Taylor’s communicator can only reach YOU
It's time to get in shape! Learn from the fitness experts as you start your own workout routine. Train those muscles to get your beach body sculpted and ready for bikini season! If you have 4 minutes, then you can literally blast the fat off your body
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7 Minute Cardio Pulses Challenge
Cardio Workouts, Daily full body cardio exercises to lose excess weight, shade muscles and improve health, training exercises to get rid of fat and energy you can certainly do at home without equipment or weights. The cardio exercises are well suited for people and can be carried out everyday to be able to obtain a slim well developed body at the earliest opportunity
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7 Minutes Strong Back Challenge
7 Minute Back Pain Relief is a research-backed workout program built for people who suffer from back pain or who want to stretch and exercise their back to prevent problems in the future. The exercises and yoga poses featured in this app come highly recommended by the leading physiotherapists and are very easy to do, but will make your back feel wonderful
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7 Minute Women Daily Workout Challenge
The BEST workout app for female fitness & your personal trainer wherever you are! Workout for women is a free app that lets you complete research based workout routines from the comfort of your home. You can customize your routine by choosing either a 5, 10 or 7 minute workout
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Enjoy the fun of Yoga and see how you can benefit! Millions the World over practice Yoga as a way of getting and staying in shape. Some athletes use Yoga as a way of extending their career! This collection of 100 workouts will soon get you started
30 Day Abs Workout Six Pack Challenge
Are you looking to get a perfect body with six pack abs you always dream of? Do you want to lose body fat in the most effective way but don't know how? Is performing daily quick workouts challenging for you? We understand that fitness routines without clear goal will not achieve the rapid workout results you want. We create 30 Days Abs Workout Challenge so that you will know what you will get if you f
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30 Day Buttocks Workout-Hips & Legs Physique Exercises
Do you want tightened, toned, lifted and reshaped butts and legs? See the results in just 30 days. Take up the 30 Day Butt Challenge with our app for FREE!** Want a gorgeous body? Round sexy buttocks? Give priority to shape and round your glutes and your entire body will look amazing
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30 Day Fitness Challenge-Home Gym Workout
Workout at home, suited for anybody at any time. The 30 Day Fit Challenge Workout, designed by a professional fitness coach, is scientifically proven to help improve fitness and health
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30 Day Push Ups Runtastic Workout
Get Fit and Increase your push up count and endurance. Perform as many push up as you can while following a 3D trainer
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30 Day Squat Home Workout Challenge
Do you want to get toned legs and glutes? Do you want to feel fit and be stronger? See the results in just 30 days. The 30 Day Squat Challenge is simple 30 day exercise plan, where you need to do a set number of squat exercise every day for next 30 days without any fail
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Hashtags Get Likes And Followers It's time to get in shape! Learn from the fitness experts as you start your own workout routine. Train those muscles to get your beach body sculpted and ready for bikini season! If you have 4 minutes, then you can literally blast the fat off your body
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English Grammar Exercises Easy to follow 5 minute home exercise routines divided into 6 categories: Abs, Fat Loss, Chest and Arms, Butt and Legs, yoga and Pilates. Don't have the time or the will power to workout? Then try this app
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7 Minute Butt Workout-Round Booty Fitness Exercises
Have you ever thought that training could be fun, not monotonous? With this application, you can train where you want, when you want and how you want! You can personalize the training level to change repetitions, background music and every other detail to create a different experience every time you train. 7 minute butt workout is a great 7 minute daily butt and leg routine that steps you through
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7 Minute Daily Legs Workout-Hamstrings & Thigh Exercises
7 Minute Daily Leg Workout is a great 5 to 10 minute daily arm, chest and shoulder routine that steps you through ten of the best upper body exercises you can do in the comfort of your own home. This workout is developed and demonstrated by a certified personal trainer, and spending just minutes a day can strengthen and tone your arms, chest and shoulders
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THE FITBIT APP Live a healthier, more active life with Fitbit, the world’s leading app for tracking all-day activity, workouts, sleep and more. Use the app on its own to track basic activity and runs on your phone, or connect with one of Fitbit’s many activity trackers and the Aria Wi-Fi Smart Scale to get a complete picture of your health—including steps, distance, calories burned, sleep, wei
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Track your everyday steps, calories burnt and distance travelled. WORKS in background unlike other step counters Always on and maintain complete Activity Record #1 Pedometer step counting app for windows phone it's tracks your step counts and shows in simplest clean design
One of the best rated white noise machines on the market. Superior in sound contents: 24 scenes, 83 different sound effects and more than 300 different sounds ensure that everyone will find an ambience matching their needs
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Biggest workout encyclopedia on Store(804 exercises) ! Now comes with videos to help YOU get your workout done! More features coming soon! Lose fat, build muscle or find some new exercises. No matter your goal Gym Guide will help you improve your fitness with 804 exercises and stretches all accompanied with high quality images, videos and step-by-step guides
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Fityou
Active Fitness is a fitness, health and GPS tracking app and social network of several million users worldwide! Great for running, walking, cycling, hiking, mountain biking, skiing, snowboarding, urban sports, such as skateboarding, scooter, watersports, kayaking, rafting and hundreds of other activities. Active Fitness motivates you by providing ways for sharing your activities with your buddies and
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Since the dawn of time no woman has ever looked forward to tracking her period. Until now
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Misfit devices are elegant activity and sleep trackers that encourage and inspire you to live a more active life. Find out how active you are every day, and set goals to improve
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AUGMENTED REALITY FITNESS GAME *** "It's like a cheap version of Kinect and it's a lot of fun." - CNET "
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Your PERSONAL TRAINER that helps you workout anytime, anywhere with over 100 animation exercises. Look and feel your best as you build the body of your dreams in just 10 minutes a day right from your room
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Note this application only works on following Lumia Smartphones: 1520, 930, 830, 735, 730, 635, 630. In addition WindowsPhone 8
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