Published by Reverberation Tech Private Limited on 2023-04-13
Anxiety Relief Overview
What is Anxiety Relief? Urban Health is a mindfulness and meditation app designed by top psychologists, therapists, and mental health experts. The app offers short guided meditations, daily motivation, sleep hypnosis, and personal well-being coaching personalized for the user's lifestyle. The app claims to help users feel less stressed, get better sleep, and be their best selves. The app also offers streak tracking and mindful minutes to track progress and motivate users. The benefits of using Urban Health include building a meditation habit, getting a better night's sleep, improving focus, reducing stress and anxiety, and achieving mindfulness on the go.
- Short guided meditations
- Daily motivation
- Sleep hypnosis
- Personal well-being coaching by world-renowned experts
- Mindful minutes tracking
- Progress tracking
- Mindfulness and meditation techniques
- Categories designed for life's daily problems
- Coaching content
- Motivational talks
- Streak tracking
- Improved sleep
- Reduced stress and anxiety
- Increased self-awareness
- Improved focus
- Increased sense of perspective
- Achieve mindfulness on the go
- Improved relationships
- Be happier, more relaxed, and calm.
Download and Install Anxiety Relief - Urban Health - PC
Download for PC - server 1 -->Intel, 64-bit processor, OS X 10.7 or later.
Compactible OS list:Yes. The app is 100 percent (100%) safe to download and Install. Our download links are from safe sources and are frequently virus scanned to protect you
Great app!
I greatly enjoy this app for having peaceful meditation music! It has different timed amounts and different types of music depending on preference. This app is truly useful for those who meditate frequently because it can be used anywhere you and your phone go! Thank you Sophia Lauren for introducing me to this great app!!!
Love paid off!
Well more than paying off, my love for Urban Health in continuing to help me through an existential crisis, I actually won the adjustable bed-as I entered the (7 hour week sleep average) contest-so there you go. We’re excited to try it out.
Best sleep game I’ve ever played.
I think that it is a great app to use if you want to be in deep sleep. It contains: Songs, stories, hypnotism, the list goes on, and on. It’s better than moshi mindfulness. Amazing app. And IT’’S FREE! Best game ever on sleep.🙂 It has been considered to be a 4.7 review. COME ON! 5 stars.😁
Sleep
I have only used this app twice before bed(2 days in a row) and have fallen asleep before the guided meditation ends. It has been amazing.
Neat concept but could use more features
This app has a really cool concept and I like it a lot. I wish it had the following features: - Keeping a streak record of the days in a row that you meditate - Ability to friend and chat with other members - A feed for members to post and have discussions about meditation - A profile for each member
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