Published by Reverberation Tech Private Limited on 2023-04-13
Anxiety Relief Overview
What is Anxiety Relief? Urban Health is a mindfulness and meditation app designed by top psychologists, therapists, and mental health experts. The app offers short guided meditations, daily motivation, sleep hypnosis, and personal well-being coaching personalized for the user's lifestyle. The app claims to help users feel less stressed, get better sleep, and be their best selves. The app also offers streak tracking and mindful minutes to track progress and motivate users. The benefits of using Urban Health include building a meditation habit, getting a better night's sleep, improving focus, reducing stress and anxiety, and achieving mindfulness on the go.
- Short guided meditations
- Daily motivation
- Sleep hypnosis
- Personal well-being coaching by world-renowned experts
- Mindful minutes tracking
- Progress tracking
- Mindfulness and meditation techniques
- Categories designed for life's daily problems
- Coaching content
- Motivational talks
- Streak tracking
- Improved sleep
- Reduced stress and anxiety
- Increased self-awareness
- Improved focus
- Increased sense of perspective
- Achieve mindfulness on the go
- Improved relationships
- Be happier, more relaxed, and calm.
Download and Install Anxiety Relief - Urban Health - PC
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