stoic.

stoic. for PC and Mac

Written by Maciej Lobodzinski


  • Category: Health & Fitness
  • Release date: 2021-05-29
  • Licence: Free
  • Software version: 2021.23
  • File size: 69.51 MB
  • Compatibility: Available on Windows 10, Windows 8.1/8, Windows 7, Windows Vista and Mac OS 10-11 13.0
  • How it works | What is stoic.?


Whatʹs Great

1. any unused portion of a free trial period, if offered, will be forfeited when the user purchases a stoic premium subscription.

2. stoic interpretation of CBT (Cognitive Behavioral Therapy.) whenever you feel strong negative emotions, try to put corresponding thoughts here.

3. read and save your favorite inspiring quotes from stoic philosophers, Lao Tzu, The Holy Bible, and Gautama Buddha.

4. • your subscription to stoic will automatically renew unless you disable auto-renew at least 24 hours before the current period ends.

5. with quotes from Lao Tzu, The Holy Bible, and Gautama Buddha you can learn Tao, Confucianism, Buddhism, and Christian approaches to life.

6. synchronize your data with other multiple devices and keep a backup of your precious thoughts on your personal iCloud storage account.

7. stoic can help you live a happier and more tranquil life.

stoic. for PC and Mac Screenshots

             

Features and Description



Key Features

Latest Version: 2021.23

  • Licence: Free
  • Rated 4.9/5 By 9,949 People



    What does stoic. do? stoic can help you live a happier and more tranquil life. you will learn stoicism philosophy and how to cope with stress. get your daily mental health tracker companion for mood tracking, journaling, meditations, and reflection. it analyzes your emotive influences and gives you insights on how to be happier and more productive. WHY DO YOU NEED A MENTAL HEALTH TRACKER? we all experience a complex range of emotions every single day. whether we are feeling positive or negative — both of which are completely natural, of course — it is essential that we have a clear understanding of our emotional state of mind if we are to achieve self-actualization. stoicism is a philosophy of leaders, as Tim Ferriss put it: • become happier and more productive • become less emotionally reactive • become a better, kinder person • become better at resolving conflicts MORNING AND EVENING ROUTINE. • start a perfect day with a personalized morning routine. prepare for your daily activities so that nothing can surprise you during the day. • reflect on your actions in the evening to develop as a human being. get better every day. REFLECTIVE EXERCISES. • journaling. clear your mind, express your thoughts, set goals and be more grateful with guided journaling. • negative visualization. discover how many things you have in your life that you should be grateful for. things you take for granted. achievements that you forgot a long time ago. you are luckier and more privileged than you think. • meditation. an unguided session of meditation with background sounds and timed chimes. • breathing. deep calm and box breathing exercises. • quotes. read and save your favorite inspiring quotes from stoic philosophers, Lao Tzu, The Holy Bible, and Gautama Buddha. • fear setting. a way of overcoming hard decisions in life introduced by Tim Ferriss. it will help you be less afraid of taking action. • thought exercise. stoic interpretation of CBT (Cognitive Behavioral Therapy.) whenever you feel strong negative emotions, try to put corresponding thoughts here. you may notice, that your feelings were caused by your thoughts, and after a small shift in the way you think, you can experience a significant change in your mood. • history. browse your old entries or filter them with particular questions. see how your responses change over time and find patterns to help you in your personal development. • privacy. protect your entries and journals with a password. • export. share your thoughts with your therapist. • iCloud. synchronize your data with other multiple devices and keep a backup of your precious thoughts on your personal iCloud storage account. • HealthKit and Health app integration for mindful minutes and showing your activities in trends. STOICISM: • stoic wisdom. learn the most practical philosophy that will help you survive in high-stress environments. meditate on quotes by Marcus Aurelius and Seneca and conquer your ego. • learn philosophies. with quotes from Lao Tzu, The Holy Bible, and Gautama Buddha you can learn Tao, Confucianism, Buddhism, and Christian approaches to life. • and remember "we suffer more in imagination than in reality" - Seneca PREMIUM SUBSCRIPTION: • stoic offers $37.99/year auto-renewing subscription. • payment will be charged to iTunes account at confirmation of purchase. your account will be charged for renewal within 24-hours prior to the end of the current period. • your subscription to stoic will automatically renew unless you disable auto-renew at least 24 hours before the current period ends. you can turn off auto-renew or manage your subscription from your iTunes Store account setting. any unused portion of a free trial period, if offered, will be forfeited when the user purchases a stoic premium subscription. • t&c: http://stoicroutine.com/terms-and-conditions/ if you don’t choose to purchase stoic premium, you can still use stoic for free.

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    Software Installation Requirements


    PC Compactibility/Requirements for Installation

    Compactible OS list:
    1. Windows 10
    2. Windows 8.1
    3. Windows 7
    4. Windows Vista

    Requirements for MacOS Installation

    Intel, 64-bit processor, OS X 10.7 or later.

    Compactible OS list:
    1. OS X 10.10: Yosemite
    2. OS X 10.11: El Capitan
    3. macOS 10.12: Sierra
    4. macOS 10.13: High Sierra
    5. macOS 10.14: Mojave8
    6. macOS 10.15: Catalina
    7. macOS Big Sur (macOS 11)

    FAQs


    stoic. - How do I download the app on Windows PC?

    If you want to download the software on your windows pc or mac, you could either first visit the Mac store or Microsoft AppStore and search for the app OR you can easily use any of the download links we provided above under the "Download and Install" header section to download the application


    stoic. - Is it safe to download?

    Yes. The app is 100 percent (100%) safe to download and Install. Our download links are from safe sources and are frequently virus scanned to protect you

    Software Reviews and Critisims


    • By Jay2DaNaay
      3

      Maybe I don't know how to use this app?

      I'm not really sure how I feel about this app. While it does ask you questions/give you prompts to get you talking about things, sometimes the questions are weird. I had one this morning, somewhere along the lines of "what are you then, a mere body? a ration being." And I'm staring at my screen like how do I even answer this if I don't understand the question? There's other ones that are similar and because I don't understand what it's asking me to write, sometimes I'll just put "lol" so I can move to the next page. Then when you're done with your questions it will ask if you feel better and mostly my answer has been no because the questions it gave me were weird. You can pick what questions you'd like to be asked everyday but none of them really jump out to me as something I'd want to answer daily besides the one sentence summary of your day but even that is whatever. I do like that it tracks your mood, would be cool to have another tracker for what is causing your mood instead of the sad to happy face scale. The quotes are cool too. I've been using the app for about 2 weeks now and I feel like maybe twice out of the 14 days, it's actually asked me something relevant. More often than not, I'm using the blank page entries instead but I could just write those in my actual journal. Perhaps this app isn't for me, but it seems to work for people.


    • By SilenceRecited
      3

      Good For Simple Journaling

      I am enjoying the free version of the app, (so this is coming from that point of view.) The daily prompts are repetitive but the paid version promises more “reflective questions” and “quotes”. (I wonder, how different could it be?) I do like the daily “choose your own/write your own ”mantra/saying/quote/etc.” There are quotes/reflections to use as journal prompts, if you just feel like typing. The daily mood/goal prompts kind of deter me away from using the app. It almost seems like a chore, mostly because not every answer for the “mood/goal” question warrants the next prompt which is usually, the exact same question about what we plan to do about such-and-such from the previous answers. Everything is predictable. Most of the time I just find myself lumping my thoughts into the closest category, or rushing by multiple prompts to get to the writing part and find I am uninspired. This has app has potential but I feel there are two different ideas clashing here. I love inspiration when I want to write something, but if I want to journal purely for self-reflection and self/improvement I’d like a little more depth, less out-of-context quotes from other people. Either way, there was a lot of work put into this, and a need for it too!


    • By kytedot
      5

      yuhhhhhh

      I downloaded this app last week and it’s been on my home page since then. I’ve only started using this app a few days ago and OMG😳 This app is so beautiful. I’m only writing a review just so I can ask if you guys can put a password for the journal part because my mom looks through my phone and I don’t want her to read the things I write in there💀 Anyways, I do actually really love this app and its perfect from the bottom of those codes and to the top of the icon. It’s iconic honestly. Not to forget the fact that it’s been lifting burdens and weights off of my back when I type everything in details. It’s like a friend that I’ve always wanted, which is sad because none of my real (alive) friends are there for me and asks me how I am like how stoic is🥲 Ever since the app asked me the first question, I’ve poured allllll of the things I wanted to say and in details too. I- this app is like that one friend that you have that’s always there for you no matter what and genuinely cares for you so deeply and that you’re comfortable being around them even though you’ve only met last week. yknow? this app is my twin flame.


    • By Chryssee
      5

      This is an amazing app

      I typically do not like journaling on my phone however, I stumbled upon this app and gave it a try and I absolutely love it. I wasn’t sure if I wanted to buy a membership but I did because I wanted to have full access to the entire app to be able to really see if it was worth it. So far, I have used the app in the morning and evening. I wanted to be able to track my mood to get a good sense of what really bothers me and be able to journal. I find that it really helps me find peace and be able to find happy moments in my day when it is hard to find sometimes. I love being able to find ways to be grateful and this really helps me find those moments in the day when you’ve been so stressed and all you can think of is the negative parts and then turning it around to find those moments that stand out that are positive. Even during times of stress I have been able to see the positive. I’ve been able to take a step back and really look at each situation as a learning experience and sometimes it is hard to do when you are battling depression, anxiety and PTSD. Definitely recommend this app!!


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