Daily Workouts

Daily Workouts for PC and Mac

Published by Daily Workout Apps, LLC on 2023-07-09

  • Compatibility: Available on Windows 11, Windows 10, Windows 7 & MacOS 10, 11, 12.0
  • Category: Health & Fitness
  • Licence: $29.99
  • Software version: 6.45
  • File size: 94.75 MB

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Daily Workouts Overview

What is Daily Workouts? Daily Workouts is a fitness app that provides quick and effective workout routines for both men and women. The app offers 39 different 5 to 10 minute targeted workouts that focus on abs, arms, butt, legs, or cardio, as well as 10 to 30 minute randomized full body workouts, Pilates, stretch, ball, kettlebell workouts, and more. The app features no in-app purchases or subscriptions and is ad-free. Developed by a certified personal trainer, the app includes on-screen instructions and a timer, and integrates with the Health app to track workout and calories burned data. The app requires no internet connection for most workouts, and each exercise is demonstrated through a video.


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Daily Workouts Features and Description

1. Daily Workouts provides great 5 to 30 minute daily workout routines for men and women that step you through some of the best exercises you can do in the comfort of your own home.

2. These proven workouts, demonstrated by a certified personal trainer, target all major muscles.

3. The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise.

4. Spending just minutes a day can strengthen and tone your body.


  • - Flexible and modular, can squeeze in good workouts any time, any place
  • - No soundtrack, can play own music in background
  • - Reminders are great
  • - Worth the $20 for the pro version
  • - Fun streaming videos to try something new
  • - Great value for one time fee

Download Daily Workouts Latest Version

Download and Install Daily Workouts - PC

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PC Alternatives:
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MAC Download:
Download for MacOS - server 1 --> $29.99

Installation Requirements

PC Compactibility/Requirements for Installation

Compactible OS list:
  1. Windows 11
  2. Windows 10
  3. Windows 8.1
  4. Windows 7
  5. Windows Vista

Requirements for MacOS Installation

Intel, 64-bit processor, OS X 10.7 or later.

Compactible OS list:
  1. macOS Ventura: 13.3
  2. macOS Monterey: 12.6.4
  3. macOS Big Sur: 11.7.5
  4. macOS Catalina: 10.15
  5. macOS Mojave: 10.14
  6. macOS High Sierra: 10.13


Daily Workouts - Is it safe to download?

Yes. The app is 100 percent (100%) safe to download and Install. Our download links are from safe sources and are frequently virus scanned to protect you

Software Reviews and Criticism

  • By 7serpent

    Great workouts on the go, in tight spaces, and minimal equipment

    I love this app. I started with the free version and used that for several months until I purchased the full version for more options and custom routines. It is so flexible and modular you can squeeze in really good workouts any time, any place. I do these in the living room, at the park while my kids are on the playground, in my office at work, on vacation with no WiFi (no connection needed!) I like that there’s no soundtrack because I play my own music in the background (I actually started by streaming Amazon’s EDM for Cardio playlist.) The cardio exercises are tough, so when I started I did the shortest option and took lots of breaks. Some of the exercises use weights and I don’t always have those. It’s easy to put together a routine that doesn’t require any equipment. And it’s also effective to do the arm exercises a little faster with no weights. One wish: there should be an option for a buzzer or noise at the end of each set, because I’m not always watching the screen.

  • By lablondenative

    I feel comfortable

    This is a great work out to get your blood moving. It helps that you can do it anywhere. I’m not the most comfortable with working out in front of people so I find it very comforting to know that I can get results from a workout at home. I’m building strength around my whole body. The reminders are super great too. It’s worth the $20 for the pro too. Will never regret this decision.

  • By perefalcon

    Be careful if you are older and not in shape already

    These exercises appear to be based on the assumption that the user is young, healthy, and already in shape. As a person who is none of those, I find I cannot do some of the exercises presented. I’m not that nimble, flexible, or strong, and my sense of balance is no longer as good as it once was. This app also assumes the user has access to some equipment, such as light weights, but the information presented about the app makes no mention of that. That said, I think the app will help me, but wish there were modified versions of the more difficult exercises.

  • By Yoga Zoya

    Better and Better

    I feel like this app gets better and better. I’ve had it for a few years I’ve always liked that I can get a quick or long workout and target the body area du jour without a lot of trainer chatter or repetitive music. And now with the fun streaming videos I can branch out and try something new. I’m a little addicted to the 8 minute booty burn already!

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