Written by Daily Workout Apps, LLC
Whatʹs Great
1. Daily Workouts provides great 5 to 30 minute daily workout routines for men and women that step you through some of the best exercises you can do in the comfort of your own home.
2. These proven workouts, demonstrated by a certified personal trainer, target all major muscles.
3. The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise.
Latest Version: 6.41
Licence: $23.99
Rated 4.8/5 By 3,834 People
Download for MacOS - server 1 --> $23.99Pros |
Cons |
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- Flexible and modular, can squeeze in good workouts any time, any place - No soundtrack, can play own music in background - Reminders are great - Worth the $20 for the pro version - Fun streaming videos to try something new - Great value for one time fee |
- Exercises assume user is young, healthy, and already in shape - Assumes user has access to some equipment - No Apple Watch version |
What does Daily Workouts do? Your own personal trainer wherever you are! Quick and effective workouts! FEATURES: • 39 different 5 to 10 minute targeted workouts (choose to focus on abs, arms, butt, legs or cardio) • 10 to 30 minute randomized full body workouts • Pilates, stretch, ball, kettlebell workouts and more • Unlike most competitors, no in-app purchases or subscriptions! • Great for both men and women • Video showing how to do each exercise • 390+ exercises • Multiple custom routines • Random routines • Ad-free • Developed by a certified personal trainer • On-screen instructions and timer • No internet required to do most workouts (streaming videos require internet) • Integrates with Health app (workout and calories burned data will push to Health app) *** TheStreet named Daily Workouts one of the best iOS fitness apps!!! Daily Workouts provides great 5 to 30 minute daily workout routines for men and women that step you through some of the best exercises you can do in the comfort of your own home. These proven workouts, demonstrated by a certified personal trainer, target all major muscles. Spending just minutes a day can strengthen and tone your body. The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise. Simply select your routine and follow along!
Download and Install Daily Workouts
Download for PC - server 1 -->Intel, 64-bit processor, OS X 10.7 or later.
Compactible OS list:Yes. The app is 100 percent (100%) safe to download and Install. Our download links are from safe sources and are frequently virus scanned to protect you
Great workouts on the go, in tight spaces, and minimal equipment
I love this app. I started with the free version and used that for several months until I purchased the full version for more options and custom routines. It is so flexible and modular you can squeeze in really good workouts any time, any place. I do these in the living room, at the park while my kids are on the playground, in my office at work, on vacation with no WiFi (no connection needed!) I like that there’s no soundtrack because I play my own music in the background (I actually started by streaming Amazon’s EDM for Cardio playlist.) The cardio exercises are tough, so when I started I did the shortest option and took lots of breaks. Some of the exercises use weights and I don’t always have those. It’s easy to put together a routine that doesn’t require any equipment. And it’s also effective to do the arm exercises a little faster with no weights. One wish: there should be an option for a buzzer or noise at the end of each set, because I’m not always watching the screen.
I feel comfortable
This is a great work out to get your blood moving. It helps that you can do it anywhere. I’m not the most comfortable with working out in front of people so I find it very comforting to know that I can get results from a workout at home. I’m building strength around my whole body. The reminders are super great too. It’s worth the $20 for the pro too. Will never regret this decision.
Be careful if you are older and not in shape already
These exercises appear to be based on the assumption that the user is young, healthy, and already in shape. As a person who is none of those, I find I cannot do some of the exercises presented. I’m not that nimble, flexible, or strong, and my sense of balance is no longer as good as it once was. This app also assumes the user has access to some equipment, such as light weights, but the information presented about the app makes no mention of that. That said, I think the app will help me, but wish there were modified versions of the more difficult exercises.
Better and Better
I feel like this app gets better and better. I’ve had it for a few years I’ve always liked that I can get a quick or long workout and target the body area du jour without a lot of trainer chatter or repetitive music. And now with the fun streaming videos I can branch out and try something new. I’m a little addicted to the 8 minute booty burn already!
Great
I’ve been using this for years and it’s a great value. I love how much you get for a one time fee. I also like that the workouts don’t have music built in so I can play my own. I would love if they added and Microsoft Watch version, so I don’t have to keep looking at my phone/Windows during the workout. The watch could tell me what to do next and give descriptions and I could look at the phone only if I need more visual guidance.