Ergomo

Ergomo for PC and Mac

Written by Kamil Badyla


  • Category: Health & Fitness
  • Release date: 2022-08-10
  • Licence: Free
  • Software version: 1.0.5
  • File size: 9.78 MB
  • Compatibility: Available on Windows 11, Windows 10, Windows 8, Windows 7, Vista and Mac OS 10, 11 10.14
  • How it works | What is Ergomo?


Whatʹs Great

1. Ergomo suggests time for a break and invites you to perform 2 simple exercises for different groups of mussles.

2. Ergomo is designed to help you reduce not only body aches, but also risk of cardiovascular diseases, diabetes and obesity.

3. Ergomo break workout system worked for us so well that we decided to share it with others in need.

4. With ergomo you can exercise your neck, upper, mid and lower back, arms, hands, wrists and legs.

Ergomo for PC and Mac Screenshots

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Ergomo Features and Description


Key Features

Latest Version: 1.0.5

  • Licence: Free


  • What does Ergomo do? Ergomo is a home office productivity & exercises app. It's goal is to celebrate work breaks and use them for very short workouts prepared by professional physiotherapist. This app was created out of it's creators needs. We're freelancers, who experienced pain from sedentary lifestyle. Ergomo break workout system worked for us so well that we decided to share it with others in need. With ergomo you can exercise your neck, upper, mid and lower back, arms, hands, wrists and legs. Everything during 3 minute breaks at work. How it works? Ergomo suggests time for a break and invites you to perform 2 simple exercises for different groups of mussles. All of them can be performed without any gear. Ergomo is designed to help you reduce not only body aches, but also risk of cardiovascular diseases, diabetes and obesity.

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    Download and Install Ergomo

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    MAC:
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    Software Installation Requirements


    PC Compactibility/Requirements for Installation

    Compactible OS list:
    1. Windows 11
    2. Windows 10
    3. Windows 8.1
    4. Windows 7
    5. Windows Vista

    Requirements for MacOS Installation

    Intel, 64-bit processor, OS X 10.7 or later.

    Compactible OS list:
    1. OS X 10.10: Yosemite
    2. OS X 10.11: El Capitan
    3. macOS 10.12: Sierra
    4. macOS 10.13: High Sierra
    5. macOS 10.14: Mojave8
    6. macOS 10.15: Catalina
    7. macOS Big Sur (macOS 11)

    FAQs


    Ergomo - Is it safe to download?

    Yes. The app is 100 percent (100%) safe to download and Install. Our download links are from safe sources and are frequently virus scanned to protect you

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