Personal Workout

Personal Workout PC 및 Mac용

에 의해 작성된 AppicDesign

  • 호환성: 윈도우 10/8.1/8/7/비스타 와 맥 OS X, 10.9
  • 범주: Health & Fitness
  • 라이센스: 무료
  • 소프트웨어 버전: 2.1
  • 파일 크기: 212.65 MB


다운로드 ⇩


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Personal Workout 기능 및 설명

1. Depending on your personal aims just follow Claudia through real-time video programs of your category: Lose Weight, Tone Muscles or Stay Fit.

2. Personal Workout is based on a modular system consisting of individual workouts that are hand-selected, combined and performed by your professional instructor Claudia according to her longstanding experience.

3. Just follow your personal instructor along real-time video workouts embedded in specifically designed programs lasting from 12 up to 45 minutes.

4. The workouts are designed to work on every spot of your body by the categories: abs, legs, buttocks, upper body, whole body, cardio and warmups.

5. Each program consists of a warmup phase in the beginning and then follows a specific purpose, e.g. burning calories and toning the abs.

6. Perform your current program daily for an optimal result, 5 times a week for a very good result or 3 times a week for a good result.

7. Want to lose weight, tone muscles or simply stay fit? - then you're right here with this amazing app.

8. Using her knowledge from the university in combination with her positive attitude makes every workout unique, effective, and of course fun.

9. Claudia studied sports science and finished her MSc with distinction, focussing on the field of prevention.

10. While giving master classes for modern dancing like Hip-Hop or Jazz-Dance she always integrated health and fitness in her courses.

11. During her studies she founded her own dance and motion studio which she is leading successfully for over 10 years now.

다운로드 Personal Workout 최신 버전



다운로드 및 설치 Personal Workout - PC

PC용 다운로드 - 서버 1 -->

MAC 다운로드:
MacOS 용 다운로드 - 서버 1 --> 무료

소프트웨어 설치 요구 사항

PC 호환성 / 설치 요구 사항

호환성 OS 목록:
  1. Windows 10
  2. Windows 8.1
  3. Windows 7
  4. Windows Vista

MacOS 설치에 대한 요구 사항

Intel, 64-bit 프로세서, OS X 10.7 또는 나중에.

호환성 OS 목록:
  1. OS X 10.10: Yosemite
  2. OS X 10.11: El Capitan
  3. macOS 10.12: Sierra
  4. macOS 10.13: High Sierra
  5. macOS 10.14: Mojave8
  6. macOS 10.15: Catalina
  7. macOS Big Sur (macOS 11)

자주 묻는 질문

Personal Workout - 다운로드해도 안전한가요?

예. 이 앱은 다운로드 및 설치가 100 % 안전합니다. 당사의 다운로드 링크는 안전한 출처에서 제공되며 사용자를 보호하기 위해 자주 스캔됩니다

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