1. Using music and animated visuals to guide you to slower deeper breathing, Pranayama by Saagara enhances the way you feel and leaves you with more energy, stamina, and focus.
2. Pranayama's simple and intuitive guide to deep breathing based on the principles of yoga, to help you find balance and stress relief.
3. Combining the power of breath with technology, Pranayama is an easy way of improving your health and reducing stress.
4. Even practicing slow breathing for only 15 minutes a day can reduce stress and stress-related illnesses.
5. Stressed? Balance your life and experience a relaxed meditative state to relieve your daily stresses and tensions.
6. Practicing slow breathing is not as easy as it seems.
7. This is the free version of Pranayama and only has the beginner level.
8. - It does counting for you so that you can focus on awareness and technique.
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