CBT Journal for Windows Pc & Mac: Free Download (2023)

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CBT Journal Features and Description

1. CBT Journal is your personal Thought Diary based on some Basic Principles of Cognitive Behavioural Therapy with which you can record your thought patterns and identify any distorted thinking patterns that might be there and counteract them to improve your mental well being.

2. You can record positive thought patterns too and make them as your personal power tool for mental well being.

3. You can make Diary Entries and Save them for viewing later to reflect and introspect.

Download CBT Journal Latest Version

Download and Install CBT Journal - PC

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PC Alternatives:
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MAC Download:
Download for MacOS - server 1 --> Free

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Installation Requirements

PC Compactibility/Requirements for Installation

Compactible OS list:

Windows 11
Windows 10
Windows 8.1
Windows 7
Windows Vista

Requirements for MacOS Installation

Intel, 64-bit processor, OS X 10.7 or later.

Compactible OS list:

macOS Ventura: 13.3
macOS Monterey: 12.6.4
macOS Big Sur: 11.7.5
macOS Catalina: 10.15
macOS Mojave: 10.14
macOS High Sierra: 10.13

FAQs

CBT Journal - Is it safe to download?

Yes. The app is 100 percent (100%) safe to download and Install. Our download links are from safe sources and are frequently virus scanned to protect you

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CBT Journal for PC and Mac