Published by Jagjit Singh on 2024-10-27
1. CBT Journal is your personal Thought Diary based on some Basic Principles of Cognitive Behavioural Therapy with which you can record your thought patterns and identify any distorted thinking patterns that might be there and counteract them to improve your mental well being.
2. You can record positive thought patterns too and make them as your personal power tool for mental well being.
3. You can make Diary Entries and Save them for viewing later to reflect and introspect.
Download and Install CBT Journal - PC
Download for PC - server 1 -->Intel, 64-bit processor, OS X 10.7 or later.
Compactible OS list:Yes. The app is 100 percent (100%) safe to download and Install. Our download links are from safe sources and are frequently virus scanned to protect you
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