Flow - Focus & Pomodoro Timer

Flow - Focus & Pomodoro Timer for PC and Mac

Written by Yugen

  • Category: Education
  • Release date: 2022-06-04
  • Licence: Free
  • Software version: 2.1.3
  • File size: 10.32 MB
  • Compatibility: Available on Windows 11, Windows 10, Windows 8, Windows 7, Vista and Mac OS 10, 11 10.11
  • How it works | What is Flow - Focus & Pomodoro Timer?

Whatʹs Great

1. Flow is a tiny but mighty app that helps you working on a task, studying for school or simply keeping focus without being distracted for a certain amount of time.

2. You can upgrade to Flow PRO within the app if you want to unlock certain additional features, such as custom durations and session counts, CSV export, calendar sync and more.

Flow - Focus & Pomodoro Timer for PC and Mac Screenshots


Features and Description

Key Features

Latest Version: 2.1.3

  • Licence: Free
  • Rated 4.8/5 By 163 People

    What does Flow - Focus & Pomodoro Timer do? Join hundreds of thousands of happy users enjoying this simple way to stay focused and productive. Use Flow and get things done. Flow is a tiny but mighty app that helps you working on a task, studying for school or simply keeping focus without being distracted for a certain amount of time. Flow divides your workflow into sections with defined breaks and thereby enables you to stay focused easily. This method is scientifically proven to be efficient in increasing your focus and motivation while reducing stress. The use of a Pomodoro timer can increase your productivity significantly. Use Flow to ... ... concentrate ... work on a task ... study for school ... code all night ... work in home office Benefits of this technique • More focus and motivation • Increased productivity • Less stress and better health • Better management of interruptions Features • Pomodoro timer with work intervals and breaks • Notifications to get reminded of short breaks • Statistics to overview your completed sessions • Several duration options • Sync data with Microsoft Health • Minimalistic design • Dark Mode compatible • iCloud sync YOU MATTER TO US We want to make Flow even better! Please give us your honest feedback in order to help us fix bugs and improve the app. We will update Flow regularly based on your feedback. Thank you! ABOUT US Yugen is a small independent developer studio based in Frankfurt, Germany. Our team is devoted to making great apps that we want to use ourselves. We strive to create products that help people in their everyday life with intuitive user experiences and minimalistic design. QUESTIONS? If you have any questions or problems, feel free to write us an email. We offer awesome support and love to help! FLOW PRO Subscriptions will automatically renew unless canceled within 24-hours before the end of the current period through your iTunes account. For more information, see our Terms of Use at flowapp.info/terms.

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    Software Installation Requirements

    PC Compactibility/Requirements for Installation

    Compactible OS list:
    1. Windows 11
    2. Windows 10
    3. Windows 8.1
    4. Windows 7
    5. Windows Vista

    Requirements for MacOS Installation

    Intel, 64-bit processor, OS X 10.7 or later.

    Compactible OS list:
    1. OS X 10.10: Yosemite
    2. OS X 10.11: El Capitan
    3. macOS 10.12: Sierra
    4. macOS 10.13: High Sierra
    5. macOS 10.14: Mojave8
    6. macOS 10.15: Catalina
    7. macOS Big Sur (macOS 11)


    Flow - Focus & Pomodoro Timer - Is it safe to download?

    Yes. The app is 100 percent (100%) safe to download and Install. Our download links are from safe sources and are frequently virus scanned to protect you

    Software Reviews and Critisims

    • By Laela Overmoyer

      Issues with pomorodo in general?

      I only just got this app, but I've shied away from pomorodo apps in genreal because they're so rigid. What if I start out thinking I want to work for 20 minutes, only to find out that I can, in fact, work 60? I don't want to be reminded to take a break at 20 because then I'll lose motivation. But, on the other hand, if there's a situation where I plan to work for 60 minutes and can only manage 20, how do I work around that? I just think pomorodo should be more flexible, that would really maximize everything. I don't know myself well enough to be able to plan that kind of thing, and theoretically this app would help me to figure that out, but in the meantime I've just got this mental block. I've got ADHD so it feels like every second counts and I need all the motivation I can get, but I also can't put too much pressure on myself and I don't know where the boundary is. It would be great if, at the end of each session, there would be two choices to click on: break, or continue working. You'd get a motivating message if you continue, and a comforting message if you have a break. After a while, with being able to view the completed sessions, you'll be able to see exactly what times work for you and what to expect.

    • By pom4lyf

      Simple Pomodoro Tool

      This app is perfect for those committed to the Pomodoro time management and productivity method. I mostly like that the user interface is simple, it doesnʻt try to turn Pomodoros into something they are not (like candy rewards or groceries. weird.) I still prefer to make a physical check mark when I finish a Pom but a great feature is that the app tracks how many pomodoros you do and compiles weekly statistics for you. I love how easy it is to skip my breaks, which I realize is counter to the foundation of the method, which encourages mental breathers to maintain productivity not only within the Pom, but over the duration of the work day and the work week. I tend to feel that the Pomodoro structure is not ideal for coding. But I love how the app can function both to remind me to take mental breaks when I am in a more compulsive work mode, or motivate me to "work for rest" when I am feeling less motivated/fatigued.

    • By guategeek

      Works well in its basic form, could be way more powerful with a few changes.

      Flow is a nice Pomodoro timer if you follow the original Pomodoro concepts, its clean, user-friendly and free to boot! Unfortunately, its customization options are too rigid, with no way to set your own custom values. The flow times are set in stone (15, 20, 25, 30, 45, 50, 60) I would like the option to add any time I want (say 90 for Optimiz's suggested Deep Work blocks). Likewise, the break times are set in stone (5 & 10 for short, 20 & 30 for long) I would like to be able to set any value for both of these. Lastly, there is no way to set how many Pomodoros you want before a long break (its always 4, I would like to set 3) and there is no way to reset the Pomodoro count, so if I do 3 Pomodoros, then have lunch and come back, or even quit for the day it will give me a long break after my next Pomodoro (even if its the first one of the day!). Adding this total customization control would make this app exactly what I'm looking for, I'm hoping that the developers can implement some or all of my sugestions.

    • By bdbknz

      Excellent, Simple Tool

      This is the best Pomodoro timer I've been able to find. It is very simple and unobtrusive (sometimes a little too unobtrusive, but more on that in a moment). Features: It's nice to look at! Great interface. No bugs that I've experienced. You can select the lengths of your long break, short break, and flow from a small range of options. You can blacklist apps (and they are working on adding websites as well!) so that when you try to access the app a reminder pops up to get you back into yoru flow. The timer sits in the top bar so you can always see at a glance where you're at and work accordingly without disruption. You can have desktop and sound notifications. (the sound is a soft chime), and I've been told they are planning to add a full-screen notification option as well. Speaking of which, I emailed with a few suggestions of what I would enjoy seeing from the app and they responded very quickly to describe their plans and address my suggestions. They were very courteous and friendly. Overall, happy to use! It's really helped me put the Pomodoro technique to use and I've already seen improvement in my work - especially the seemingly endless task of reviewing and summarizing literature for my research. Completing "flows" (so aptly named) is just enough motivation to help me stay on track and avoid procrastination techniques.

    • By AppUser-xyz

      Missing festures in paid version

      I loved the free version of this app so much that I decided to pay for it, just as a token of gratitude to the developers, even though I have no use for the paid features. However, when I got the paid version I found that the ability to pause a flow and the ability to restart a flow from beginning were o longer there! I hope the developers will see this feedback and do something about it. The other - unrelated -useful thing would be if the App had its own login with a certain number of allowed devices versus using the iCloud account (how AdGuard does it). I have a different iCloud account for work, where I really need it but I bought the app for home use, since I did not want to lose access if/when I change work. I guess it is a good thing the free version works for me in this case :) Other than the above two issues, the app is a total life saver for me - it forces me to take breaks, which I commit to honor 90% of the time. Thank you!