Intermission - Breaks For Eyes

Intermission - Breaks For Eyes for PC and Mac

Written by Gikken UG (haftungsbeschraenkt)

Whatʹs Great

1. If you're focusing on a computer screen for too long, your eyes don't recover from the strain, and it causes a bunch of problems.

2. You can disable break reminders for some time (30 min, 1h, 2h, 4h, a day) if you're in a meeting or watching a movie.

Intermission - Breaks For Eyes for PC and Mac Screenshots


Features and Description

Key Features

Latest Version: 3.1.0

  • Licence: Free

  • What does Intermission - Breaks For Eyes do? Sitting for hours in front of a computer screen has its consequences. Headaches, eye pain, burnout, and what doctors call Computer Vision Syndrome. Intermission (formerly Breaks For Eyes) helps you look away from your devices, so you can avoid those side effects. By default, Intermission will block your screen every 20 minutes, for 20 seconds. It's completely customizable. You can choose to have subtle reminders instead of having your entire screen blocked. And you can adjust how often and for how long you take breaks. If you want to change the message that appears during your break, you can do that too! It sits quietly in your menu bar, where you can easily snooze your breaks for some time (30 min, 1h, 2h, 4h, a day) if you have a meeting or are watching a movie. Intermission can send you a heads up notification 5 or 20 seconds before it starts, and you can skip it or delay it if you still need a few more minutes to focus. Take care of your eyes! You can try Intermission free for 7 days, then you can pay once to buy Intermission for life. Intermission now supports Family Sharing. Pay once and unlock it for your entire family, forever! Email [email protected] for support, feedback, or to share how Intermission has helped you!

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    Software Installation Requirements

    PC Compactibility/Requirements for Installation

    Compactible OS list:
    1. Windows 11
    2. Windows 10
    3. Windows 8.1
    4. Windows 7
    5. Windows Vista

    Requirements for MacOS Installation

    Intel, 64-bit processor, OS X 10.7 or later.

    Compactible OS list:
    1. OS X 10.10: Yosemite
    2. OS X 10.11: El Capitan
    3. macOS 10.12: Sierra
    4. macOS 10.13: High Sierra
    5. macOS 10.14: Mojave8
    6. macOS 10.15: Catalina
    7. macOS Big Sur (macOS 11)


    Intermission - Breaks For Eyes - How do I download the app on Windows PC?

    If you want to download the software on your windows pc or mac, you could either first visit the Mac store or Microsoft AppStore and search for the app OR you can easily use any of the download links we provided above under the "Download and Install" header section to download the application

    Intermission - Breaks For Eyes - Is it safe to download?

    Yes. The app is 100 percent (100%) safe to download and Install. Our download links are from safe sources and are frequently virus scanned to protect you

    Software Reviews and Critisims

    • By lilyamaru

      The App I was looking for

      It really helps me to make breaks for my eyes, and as a bonus I can recharge my mind to be more prodactive. Every break for me is like a small meditation, so I spend this time alone with my breath :) It works for me perfectly. Thanks to the developers for such a good application!

    • By Jenn8675309


      No options to customize and had to go to activity monitor to delete background before being able to trash the app.

    • By Clymi72


      wish I knew how to cancel this app pops up right when I don't want it to. it does go away but only after you argue with it. breaks my concentration too often.

    • By Don't believe these people

      new update

      new update is much better, can skip a break early instead of getting surprised