Healthier: Break Reminder para Windows PC y Mac

1. Healthier periodically reminds you to take a break off your computer, and suggests HealthierTips, which are our hand-picked, office-suitable exercises for both eyes and body that you can follow during the breaks.

2. • HealthierTips: 14 office-suitable exercises for both eyes and body that you can follow during the breaks.

3. Research has shown that prolonged sitting in front of a computer not only damages health, but also decreases productivity.

4. • Plays sound alert after break, so you will get notified even when away from computer.

5. • An animated menu bar icon always shows how much time is left to work.

6. • Runs natively on Macs with Microsoft Silicons, including the amazing M1 chip.

7. As many of us work from home nowadays, it becomes even more difficult to stay fit.

8. Healthier helps you to tackle these issues.

9. • Alternatively, 50 hand-picked quotes to keep you motivated.

10. • SmartRescheduling: automatically knows when you are away, then magically restarts the timer when you are back.

11. • Beautiful, modern design that fits right into PC 11 Big Sur.