StandUp para Windows PC y Mac

1. A few minutes of physical activity will relax your brain, and once you return back to work you'll feel energized.

2. Visit our website to learn more about the long-term sitting consequences, and how to improve your sitting habits to keep your body healthy.

3. First, it might feel irritating for you to get interrupted when your brain is fully focused.

4. Feel like collapsing on a sofa, and watching a movie to let the brain relax.

5. But then we realised we wanted to share the app with the world, so it can help others too.

6. We've forged it with love and simplicity in mind, for ourselves at first.

7. Thirsty, hungry, brain and muscles are tired.

8. You ignore it at first, but the flare-ups return more and more often.

9. Let our app remind you that it's good to interrupt sitting, and do a little stretching.

10. And we know the consequences when one practices such working ritual for years.

11. Don't hesitate to ask a question, we will try our best to help you out.